Ingredients

• TABOULE:
• 1 cup Cambrooke Short Grain Rice or your favorite small low protein pasta, prepared according to package instructions
• 6 (90g) green onions, chopped
• 2 medium (160g) tomatoes, seeded and diced
• 1 small (158g) cucumber, diced
• 1 cup (16mg) fresh parsley or cilantro, chopped fine
• DRESSING:
• ½ cup of olive oil
• ¼ cup (9mg) fresh lemon juice
• 2 cloves (6mg) minced garlic, chopped fine
• 1 tsp dijon mustard
• 1 tsp ground coriander
• ½ tsp of salt
• freshly ground pepper to taste

Directions

• TABOULE: Mix ingredients together, set aside.
• DRESSING: whisk ingredients together. Pour over Taboule salad and toss.
• NOTE: To reduce sodium, delete or reduce salt in recipe.
• SUGGESTIONS: Serve with Cambrooke Artisan Bread and fruit chutney as shown.

Nutrition

	Per Recipe	Per Serving
Protein, g	6	1.2
Calories	1650	330